Cannot stop Windows from downloading in the background, is there anyway to stop this?

CONTEXT: Recent Windows Update made it so that users couldn't disable updates in the background and rather let users set a data-limit for these updates. It still uses a lot of my Network usage and was wondering is there any programs or methods to bypass this problem. I get slower download speeds/horrible ping in online games because of it and it never stops! Thank you if you can help me!

Submitted March 30, 2018 at 08:02AM by KarmacrossFM https://ift.tt/2Iek3VW