With so many countries now returning to various forms of lock down, and winter steadily drawing in, many of us are turning to our favorite films and movie moments to find some familiarity in a time of uncertainty. In other words, we’re embracing nostalgia. And why not? The movies we love are usually steeped in happy memories, attached to dreamy locations or feature music that temporarily transports us out of the present moment. They bring us joy and a sense of change, breaking up some of the monotony of life in lock down. We asked Dr. Wing Yee Cheung, a Senior Lecturer in Psychology at the University of Winchester, about this, and learned that films are a great way to relive memories of happier times. “Movies are embedded with sensory memories of when we first watched them and whom we watched them with,” she writes. “Sensory inputs and social interactions are two key triggers of nostalgia. Watching these can be a way to walk down memory lane and reminisce [about] the wa...
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